Oatmeal + Orange Juice = Superfood
Apparently, oatmeal and orange juice have a synergistic relationship. From RealAge.com:
The phenols in oatmeal and the vitamin C in OJ both help make LDL more stable --- and that’s a good thing, because the more stable LDL is, the less likely it is to rupture, stick to artery walls, and cause [a heart attack]. But consume the phenols and vitamin C together and they’ll stabilize LDL at twice the level expected from adding their effects together.A shameless plug from the Plush Duck: if you would like healthy tips like this delivered to your e-mail account, check out the Real Age website for yourself.
Sorry, I couldn’t help myself.
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