Inspired by a little-known picture book from the pen of Bethany Tudor, this is a diary, of sorts, where I document some of my thoughts, activities, and ideas as I explore the challenges met by the characters in the story: hard work, the care and nurture of others, housekeeping skills, life changes, charity, community, and cooperation, among others. Like Samuel and Samantha, the ducks in the tale, I struggle and succeed, cope and celebrate, work and play, handling the tasks that come my way. I invite you to join me on my journey.
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Saturday, July 21, 2012
So, No More Aching Back...Maybe
This past week I found something that could possibly rid me of years of nagging lower back pain and periodic sciatica: the Thompson Maneuver. Developed by orthopedist Alec Thompson, M.D., the exercise works to properly align the sacroiliac joints that lie between the sacrum and the hipbones...Read more.