Inspired by a little-known picture book from the pen of Bethany Tudor, this is a diary, of sorts, where I document some of my thoughts, activities, and ideas as I explore the challenges met by the characters in the story: hard work, the care and nurture of others, housekeeping skills, life changes, charity, community, and cooperation, among others. Like Samuel and Samantha, the ducks in the tale, I struggle and succeed, cope and celebrate, work and play, handling the tasks that come my way. I invite you to join me on my journey.

Saturday, March 24, 2012

Another Look at My Home Gym

In January 2009, I wrote a short article evaluating the state of my home gym.  At the beginning of March this year, I came across an article on the Gaiam blog that was posted by Chris Freytag, discussing the "7 Essential Home Workout Tools."  Read more.

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